You’re going to be okay.
Let’s find that together.
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A way back to yourself.*
Every new client begins with a conversation.
Every new client begins with a conversation with our founder, Jori Adler — not an assistant, not an intake coordinator.
Jori personally speaks with each person before making a match, taking the time to understand who you are, what you're looking for, and what's felt right or wrong in the past.
You don't have to figure this out alone.
Finding the right therapist is hard. For many, the search itself is what gets in the way.
At Flow, we take that off your plate. After your initial call with Jori, she personally recommends a therapist whose approach, style, and availability feel like the right fit for you.
Our Offerings
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Individual Somatic Therapy
Individual somatic therapy at Flow is essentially talk therapy. The somatic piece is woven into all our sessions and can be dialed up or down. It involves a wider way of listening and attuning along with an invitation to connect more with your body.
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EMDR Therapy
Some things don't shift through talking alone. EMDR is for what got stuck, specific experiences that keep reverberating, patterns that started somewhere and never quite resolved. A structured process that goes where conversation sometimes can’t.
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Couples Therapy
We come to relationships carrying a hope we rarely say out loud: That this will be the thing that makes us feel less alone. When the loneliness finds us anyway, it can feel like a betrayal.
Flow is a space to sit with things like that - or whatever comes up - and with each other. And sometimes, to figure out what comes next.
“Making that first phone call was one of the best decisions I made this year.”*
- Ashley, Los Angeles
The Flow Team
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Jori Adler
Founder, Therapist
Seeing Actual Changes in Your Life. Getting Out of Your Head. Learning to Trust Yourself.
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Cat Donohue
Therapist
Building Secure Attachments. EMDR. Families of Origin. BIPOC & LGBTQ+ Affirming Care.
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Kelly Schinnerer
Therapist
EMDR. Perfectionism. Inner Child Work. Mother Wounds. LGBTQ+ Affirmative.
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Donna Shanahan
Therapist
Keeping Couples Together. Helping Couples Amicably Split. Strategic Shifts. Forward Focus. Artists.
Our Specialties
(Mind)
Overthinking
Inner Critic
Can't Quiet the Noise
Performing for Everyone
I Don't Trust Myself
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(Body)
Hard Time Slowing Down
Running on Empty
Numb
Wired and Tired
Something's Held in My Body
(Change)
Therapy Hasn't Worked
Keep Repeating Same Patterns
Life Looks Different Than I Planned
What Do I Even Want?
Ready to Heal
(Relationships)
I'm Not Enough
I Don't Deserve Love
Fear of Ending Up Alone
We've Lost the Spark
Communication Breakdown
We're Disconnected
Beginhere
Founded in Los Angeles in 2018, Flow House is a team of licensed therapists built largely through word of mouth.